Cross Training/Fitness Class
Are you looking for a fun way to get in shape? This is the class for you!! We will put together a combination of basic exercises into a cross training program, showing you all aspects of how to create your own personalized workout programs in order to get and stay fit. You will combine cardio training with hip hop aerobics and nutritional education for total body sculpting. Instructor will gladly customize each exercise just for you and he will make sure you are doing each exercise correctly! Class is for men & women. You must bring a step and a mat. Class will meet on Monday, Feb 13 instead of Tuesday, February 14, due to Valentine’s Day.
Tuesday Nights January 17-February 21 7:00-8:00pm $35
Purtle Meeting Room 201-202
Cross Training/Fitness Class-Section 2
This is a continuation of the first class. For those of you who don’t want to stop, or for any of you who are just getting started!
Tuesday Nights February 28-April 3 7:00-8:00pm $35
Purtle Meeting Room 201-202
Cross Training/Fitness Class-Section 3
This is a continuation of the first two classes. Remember that each exercise is customized just for you! So come join the fun! Beginners and repeaters welcome! Class will meet on Monday, May 7 instead of Tuesday, May 8, due to UACCH graduation.
Tuesday Nights April 10-May 15 7:00-8:00pm $35
Purtle Meeting Room 201-202
Sign up for all three sections by January 17th and get a $15 discount!!!!
Continuing Education – Community Service Registration Form
For more information on community classes at UACCH, please call 870-722-8102.
